BERRY SMOOTHIE
★★★★★
What you'll need:
1-2 cups Frozen strawberries or other frozen berry mix
2 tbsp. honey
1 tsp. cinnamon
juice (I usually used apple)
1/2 cup plain yogurt
How to make it: Blend all ingredients in a blender. Add more apple juice if too thick. I usually add a generous amount of honey and about a teaspoon of cinnamon. Depending on the blender size, just eye the ingredients.
Tip: You can substitute plain yogurt with flavored yogurt or flavored frozen yogurt. Or add half a banana.
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